Progress: Time

This chart tracks how much time you are meditating vs. your goal.

  • The dotted red line is the goal you set for the amount of time you want to meditate each week. You can change your goal under Settings > Meditation Goals.
  • Click on the time scale buttons at the bottom of the chart to show how much time you spent meditating by day, week, or month.

Under the chart is a list of all your sessions where you can:

  • Click the blue arrows on the right to see a Session Summary for that session.
  • Filter the sessions shown in the chart above.
  • Sort the session list by date.
Progress