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The GoDeeper brainwave protocols for each of these General Protocols are based on composites of research findings related to multiple techniques that fall under each general meditation category. Thus, the descriptions of the goal and technique in each general category are also amalgams and do not attempt to describe all techniques and levels in that… Read more General Protocols

What is a Meditation Protocol? A meditation protocol is a set of metrics that we use to calculate meditation depth. The oldest and simplest protocol for meditation is to measure the amplitude of alpha waves (8-12 Hz) as a measure of meditation depth. For example, if all four sensors were all receiving 7 microvolts of… Read more Learn about protocols